Psychotherapy

Populations Served:

• Individuals

• Groups

• At risk youth

• Adults

• Older Adults

SPECIALTIES

• Stress, Anxiety

• Grief

• Self esteem

• Depression

• Coping with life changes

Also experienced in:

LGBT , Relationship issues , Family conflicts , Career difficulties , Issues , Body Image , Self-Love , Social Anxiety and Phobia , Women's Issues ,

Clinical approaches:

Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy

It is an amazing step that you have taken, to search out a therapist and begin your journey towards wellness. I would be honored to assist you along this journey and help you meet your goals for a better life. Whatever you are going through at this moment, you do not have to go through it alone.

I have an educational background and professional experience, but I also have been faced with a lot of challenges within my career, family, and personal relationships. I have the ability to truly empathize and be present with you in your situation, and provide advice and techniques that combine both personal knowledge as well as professional knowledge. I think it is important knowing that your therapist can truly empathize with you, and will always present with a non-judgmental, empathetic presence; I promise I will hold that space for you.

**To schedule a session via ThreaNest click here..

Alternatively, for more information, please email:

believeinwellnessco@gmail.com